Get your create on!
I just love the Morning Pages process for helping me figure out what I am thinking and feeling. I don’t always remember to do this but it always helps. Who wants to come on an Artist Date? Website URL: https://uk.bookshop.org/p/books/the-artist-s-way-a-spiritual-path-to-higher-creativity-julia-cameron/2035801?ean=9781788164290
If Women Rose Rooted by Sharon Blackie
Exploring a sacred feminine power that all humans possess, Blackie uses a mix of mythology and interviews with leaders. Great book!
Comfortable with Uncertainty by Pema Chodron
A great one for dipping into each day with short readings designed to help us cultivate compassion and awareness amid the challenges of daily living.
The Way of Integrity by Martha Beck
This is a lovely read for what its like to live from your Healthy Adult Self.
GirlGaze
Images from women and non-binary photographers. Research shows that when we see bodies that look like ours reflected in our media, we are more likely to feel neutral/positive about our own. https://www.instagram.com/girlgaze/